{"id":609,"date":"2017-08-23T19:48:17","date_gmt":"2017-08-23T19:48:17","guid":{"rendered":"https:\/\/kyanculture.ca\/produits\/brocoli\/"},"modified":"2018-04-26T19:09:20","modified_gmt":"2018-04-26T19:09:20","slug":"broccoli","status":"publish","type":"avada_portfolio","link":"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/","title":{"rendered":"Delicious with<br>sandwiches and fish"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 0% ) * 0.5 ) );margin-right: 0%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 40px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-zoomin\" style=\"border:12px solid #f4f4f4;border-radius:50%;\"><img width=\"461\" height=\"452\" title=\"micro-pousse_0004_Layer-3\" src=\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3.png\" class=\"img-responsive wp-image-15\" srcset=\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3-200x196.png 200w, https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3-400x392.png 400w, https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3.png 461w\" sizes=\"(max-width: 800px) 100vw, 461px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 0% ) * 0.5 ) );margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:rgba(244,244,244,0);padding: 50px 50px 50px 50px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">Broccoli<\/h3><\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:15px;line-height:25.5px;\"><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p>Excellent support for the immune system<\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Contain up to twice the amount of vitamin C compared to spinach<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Antioxidant and cancer-fighting properties<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Contain a wide range of minerals and vitamins C and K<\/span><\/p>\n<\/div><\/li><\/ul><style type=\"text\/css\">.fusion-accordian  #accordion-609-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-609-1 .panel-title a .fa-fusion-box:before{ font-size: 13px; width: 13px;}.fusion-accordian  #accordion-609-1 .panel-title a{font-size:16px;}.fusion-accordian  #accordion-609-1 .fa-fusion-box { background-color: #333333;border-color: #333333;}.fusion-accordian  #accordion-609-1 .panel-title a:hover, #accordion-609-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #a0ce4e;}.fusion-accordian  #accordion-609-1 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-609-1 .panel-title a:hover .fa-fusion-box { background-color: #a0ce4e!important;border-color: #a0ce4e!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-609-1\" role=\"tablist\"><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"bcd1bc002e1986815\" role=\"tab\" data-toggle=\"collapse\" data-parent=\"#accordion-609-1\" data-target=\"#bcd1bc002e1986815\" href=\"#bcd1bc002e1986815\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Learn more<\/span><\/a><\/h4><\/div><div id=\"bcd1bc002e1986815\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Be it raw (in salads or sandwiches), steamed or saut\u00e9ed, broccoli microgreens are quite delicious and contain many nutritional advantages. An excellent support for the immune system, they contain up to twice the amount of vitamin C compared to spinach, on top of their antioxidant and anticancer features.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-alignleft\"><style type=\"text\/css\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#a5cd39;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#333333;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-color:#333333;border-width:2px;}.fusion-button.button-1 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-1{background: rgba(160,206,78,0);}.fusion-button.button-1:hover,.button-1:focus,.fusion-button.button-1:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-1 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" target=\"_self\" href=\"\/en\/product-varieties\/\"><i class=\" fa fa-pied-piper button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">All varieties<\/span><\/a><\/div><div class=\"fusion-alignright\"><style type=\"text\/css\">.fusion-button.button-2 .fusion-button-text, .fusion-button.button-2 i {color:#a5cd39;}.fusion-button.button-2 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-2:hover .fusion-button-text, .fusion-button.button-2:hover i,.fusion-button.button-2:focus .fusion-button-text, .fusion-button.button-2:focus i,.fusion-button.button-2:active .fusion-button-text, .fusion-button.button-2:active{color:#333333;}.fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-2:hover, .fusion-button.button-2:focus, .fusion-button.button-2:active{border-color:#333333;border-width:2px;}.fusion-button.button-2 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-2{background: rgba(160,206,78,0);}.fusion-button.button-2:hover,.button-2:focus,.fusion-button.button-2:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-2 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" target=\"_self\" href=\"\/en\/where-to-buy\/\"><i class=\" fa fa-shopping-cart button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Where to buy<\/span><\/a><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-3 .fusion-button-text, .fusion-button.button-3 i {color:#a5cd39;}.fusion-button.button-3 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-3:hover .fusion-button-text, .fusion-button.button-3:hover i,.fusion-button.button-3:focus .fusion-button-text, .fusion-button.button-3:focus i,.fusion-button.button-3:active .fusion-button-text, .fusion-button.button-3:active{color:#333333;}.fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-3:hover, .fusion-button.button-3:focus, .fusion-button.button-3:active{border-color:#333333;border-width:2px;}.fusion-button.button-3 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-3{background: rgba(160,206,78,0);}.fusion-button.button-3:hover,.button-3:focus,.fusion-button.button-3:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-3 fusion-button-span-yes fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" target=\"_self\" href=\"\/en\/product-varieties\/\"><i class=\" fa fa-pied-piper button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">All varieties<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-no-medium-visibility fusion-no-large-visibility fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-4 .fusion-button-text, .fusion-button.button-4 i {color:#a5cd39;}.fusion-button.button-4 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-4:hover .fusion-button-text, .fusion-button.button-4:hover i,.fusion-button.button-4:focus .fusion-button-text, .fusion-button.button-4:focus i,.fusion-button.button-4:active .fusion-button-text, .fusion-button.button-4:active{color:#333333;}.fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-4:hover, .fusion-button.button-4:focus, .fusion-button.button-4:active{border-color:#333333;border-width:2px;}.fusion-button.button-4 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-4{background: rgba(160,206,78,0);}.fusion-button.button-4:hover,.button-4:focus,.fusion-button.button-4:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-4 fusion-button-span-yes fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" target=\"_self\" href=\"\/en\/where-to-buy\/\"><i class=\" fa fa-shopping-cart button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Where to buy<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(0,0,0,0.21);background-image: url(&quot;https:\/\/kyanculture.ca\/wp-content\/uploads\/2018\/04\/KyanCulture_recette.jpg&quot;);background-position: center center;background-repeat: no-repeat;background-blend-mode: overlay;padding-top:100px;padding-right:0px;padding-bottom:100px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last invert\" style=\"margin-top:0px;margin-bottom:0px;\" id=\"invert\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:rgba(80,111,51,0);padding: 60px 0px 40px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">View recipes containing microgreens<\/h3><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-5 .fusion-button-text, .fusion-button.button-5 i {color:#a5cd39;}.fusion-button.button-5 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-5:hover .fusion-button-text, .fusion-button.button-5:hover i,.fusion-button.button-5:focus .fusion-button-text, .fusion-button.button-5:focus i,.fusion-button.button-5:active .fusion-button-text, .fusion-button.button-5:active{color:#ffffff;}.fusion-button.button-5:hover .fusion-button-icon-divider, .fusion-button.button-5:hover .fusion-button-icon-divider, .fusion-button.button-5:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-5:hover, .fusion-button.button-5:focus, .fusion-button.button-5:active{border-color:#ffffff;border-width:2px;}.fusion-button.button-5 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-5{background: #ffffff;}.fusion-button.button-5:hover,.button-5:focus,.fusion-button.button-5:active{background: #a5cd39;}<\/style><a class=\"fusion-button button-flat button-large button-custom button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"\/recettes\/\"><span class=\"fusion-button-text\">See recipes<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<h3>BROCCOLI<\/h3>\n<p>Eaten raw (in salads or sandwiches), steamed or saut\u00e9ed, broccoli microgreens are very tasty and have huge nutritional benefits.<\/p>\n","protected":false},"author":1,"featured_media":15,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":[],"portfolio_category":[18],"portfolio_skills":[],"portfolio_tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicious withsandwiches and fish - Kyan Culture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious withsandwiches and fish - Kyan Culture\" \/>\n<meta property=\"og:description\" content=\"BROCCOLIEaten raw (in salads or sandwiches), steamed or saut\u00e9ed, broccoli microgreens are very tasty and have huge nutritional benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/\" \/>\n<meta property=\"og:site_name\" content=\"Kyan Culture\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-26T19:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"461\" \/>\n\t<meta property=\"og:image:height\" content=\"452\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"6 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kyanculture.ca\/#website\",\"url\":\"https:\/\/kyanculture.ca\/\",\"name\":\"Kyan Culture\",\"description\":\"Fournisseur local de micro-pousses\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/kyanculture.ca\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0004_Layer-3.png\",\"width\":461,\"height\":452},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/#webpage\",\"url\":\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/\",\"name\":\"Delicious with sandwiches and fish - Kyan Culture\",\"isPartOf\":{\"@id\":\"https:\/\/kyanculture.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/#primaryimage\"},\"datePublished\":\"2017-08-23T19:48:17+00:00\",\"dateModified\":\"2018-04-26T19:09:20+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kyanculture.ca\/en\/produits\/broccoli\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/avada_portfolio\/609"}],"collection":[{"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":13,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/avada_portfolio\/609\/revisions"}],"predecessor-version":[{"id":823,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/avada_portfolio\/609\/revisions\/823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/media?parent=609"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/portfolio_category?post=609"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/portfolio_skills?post=609"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/kyanculture.ca\/en\/wp-json\/wp\/v2\/portfolio_tags?post=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}