{"id":618,"date":"2017-08-23T17:39:33","date_gmt":"2017-08-23T17:39:33","guid":{"rendered":"https:\/\/kyanculture.ca\/produits\/roquette\/"},"modified":"2018-04-26T19:09:55","modified_gmt":"2018-04-26T19:09:55","slug":"arugula","status":"publish","type":"avada_portfolio","link":"https:\/\/kyanculture.ca\/en\/produits\/arugula\/","title":{"rendered":"Delicious with<br>pasta and chicken"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:30px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 0% ) * 0.5 ) );margin-right: 0%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 40px 0px 0px 0px;\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-zoomin\" style=\"border:12px solid #f4f4f4;border-radius:50%;\"><img width=\"461\" height=\"452\" title=\"micro-pousse_0003_Layer-4\" src=\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0003_Layer-4.png\" class=\"img-responsive wp-image-14\" srcset=\"https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0003_Layer-4-200x196.png 200w, https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0003_Layer-4-400x392.png 400w, https:\/\/kyanculture.ca\/wp-content\/uploads\/2017\/08\/micro-pousse_0003_Layer-4.png 461w\" sizes=\"(max-width: 800px) 100vw, 461px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 0% ) * 0.5 ) );margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:rgba(244,244,244,0);padding: 50px 50px 50px 50px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">Arugula<\/h3><\/div><ul class=\"fusion-checklist fusion-checklist-1\" style=\"font-size:15px;line-height:25.5px;\"><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Excellent source of folic acid, iron, copper and a range of minerals and vitamins A, C and K<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Activates the body\u2019s detoxification mechanisms and the immune system<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\"><span style=\"height:25.5px;width:25.5px;margin-right:10.5px;\" class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa fa-heart-o\" style=\"color:#a5cd39;\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\" style=\"margin-left:36px;\">\n<p><span style=\"font-weight: 400;\">Very beneficial nutrient for the human body<\/span><\/p>\n<\/div><\/li><\/ul><style type=\"text\/css\">.fusion-accordian  #accordion-618-1 .panel-title a .fa-fusion-box{ color: #ffffff;}.fusion-accordian  #accordion-618-1 .panel-title a .fa-fusion-box:before{ font-size: 13px; width: 13px;}.fusion-accordian  #accordion-618-1 .panel-title a{font-size:16px;}.fusion-accordian  #accordion-618-1 .fa-fusion-box { background-color: #333333;border-color: #333333;}.fusion-accordian  #accordion-618-1 .panel-title a:hover, #accordion-618-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: #a0ce4e;}.fusion-accordian  #accordion-618-1 .panel-title .active .fa-fusion-box,.fusion-accordian  #accordion-618-1 .panel-title a:hover .fa-fusion-box { background-color: #a0ce4e!important;border-color: #a0ce4e!important;}<\/style><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordion-618-1\" role=\"tablist\"><div class=\"fusion-panel panel-default\" role=\"tabpanel\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\"><a aria-expanded=\"false\" aria-selected=\"false\" aria-controls=\"acc2293f793c2e007\" role=\"tab\" data-toggle=\"collapse\" data-parent=\"#accordion-618-1\" data-target=\"#acc2293f793c2e007\" href=\"#acc2293f793c2e007\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Learn more<\/span><\/a><\/h4><\/div><div id=\"acc2293f793c2e007\" class=\"panel-collapse collapse \"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><span style=\"font-weight: 400;\">Arugula microgreens, with a light pepper touch, are an excellent source of folic acid, iron, copper, vitamins A, C and K, and a range of minerals. They are frequently used as a primary ingredient in microgreens salads. Their properties, activating body detoxification and the immune system, make them a very beneficial nutrient for the human body.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-alignleft\"><style type=\"text\/css\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#a5cd39;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#333333;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-color:#333333;border-width:2px;}.fusion-button.button-1 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-1{background: rgba(160,206,78,0);}.fusion-button.button-1:hover,.button-1:focus,.fusion-button.button-1:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-1 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" target=\"_self\" href=\"\/en\/product-varieties\/\"><i class=\" fa fa-pied-piper button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">All varieties<\/span><\/a><\/div><div class=\"fusion-alignright\"><style type=\"text\/css\">.fusion-button.button-2 .fusion-button-text, .fusion-button.button-2 i {color:#a5cd39;}.fusion-button.button-2 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-2:hover .fusion-button-text, .fusion-button.button-2:hover i,.fusion-button.button-2:focus .fusion-button-text, .fusion-button.button-2:focus i,.fusion-button.button-2:active .fusion-button-text, .fusion-button.button-2:active{color:#333333;}.fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:hover .fusion-button-icon-divider, .fusion-button.button-2:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-2:hover, .fusion-button.button-2:focus, .fusion-button.button-2:active{border-color:#333333;border-width:2px;}.fusion-button.button-2 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-2{background: rgba(160,206,78,0);}.fusion-button.button-2:hover,.button-2:focus,.fusion-button.button-2:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-2 fusion-button-default-span fusion-button-default-type fusion-no-small-visibility\" target=\"_self\" href=\"\/en\/where-to-buy\/\"><i class=\" fa fa-shopping-cart button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Where to buy<\/span><\/a><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-3 .fusion-button-text, .fusion-button.button-3 i {color:#a5cd39;}.fusion-button.button-3 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-3:hover .fusion-button-text, .fusion-button.button-3:hover i,.fusion-button.button-3:focus .fusion-button-text, .fusion-button.button-3:focus i,.fusion-button.button-3:active .fusion-button-text, .fusion-button.button-3:active{color:#333333;}.fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:hover .fusion-button-icon-divider, .fusion-button.button-3:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-3:hover, .fusion-button.button-3:focus, .fusion-button.button-3:active{border-color:#333333;border-width:2px;}.fusion-button.button-3 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-3{background: rgba(160,206,78,0);}.fusion-button.button-3:hover,.button-3:focus,.fusion-button.button-3:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-3 fusion-button-span-yes fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" target=\"_self\" href=\"\/en\/product-varieties\/\"><i class=\" fa fa-pied-piper button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">All varieties<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-no-medium-visibility fusion-no-large-visibility fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-align-block\"><style type=\"text\/css\">.fusion-button.button-4 .fusion-button-text, .fusion-button.button-4 i {color:#a5cd39;}.fusion-button.button-4 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-4:hover .fusion-button-text, .fusion-button.button-4:hover i,.fusion-button.button-4:focus .fusion-button-text, .fusion-button.button-4:focus i,.fusion-button.button-4:active .fusion-button-text, .fusion-button.button-4:active{color:#333333;}.fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:hover .fusion-button-icon-divider, .fusion-button.button-4:active .fusion-button-icon-divider{border-color:#333333;}.fusion-button.button-4:hover, .fusion-button.button-4:focus, .fusion-button.button-4:active{border-color:#333333;border-width:2px;}.fusion-button.button-4 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-4{background: rgba(160,206,78,0);}.fusion-button.button-4:hover,.button-4:focus,.fusion-button.button-4:active{background: rgba(150,195,70,0);}<\/style><a class=\"fusion-button button-flat button-large button-custom button-4 fusion-button-span-yes fusion-button-default-type fusion-no-medium-visibility fusion-no-large-visibility\" target=\"_self\" href=\"\/where-to-buy\/\"><i class=\" fa fa-shopping-cart button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Where to buy<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(0,0,0,0.21);background-image: url(&quot;https:\/\/kyanculture.ca\/wp-content\/uploads\/2018\/04\/KyanCulture_recette.jpg&quot;);background-position: center center;background-repeat: no-repeat;background-blend-mode: overlay;padding-top:100px;padding-right:0px;padding-bottom:100px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last invert\" style=\"margin-top:0px;margin-bottom:0px;\" id=\"invert\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:rgba(80,111,51,0);padding: 60px 0px 40px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"margin-top:0px;margin-bottom:31px;\"><h3 class=\"title-heading-center\" style=\"margin:0;\">View recipes containing microgreens<\/h3><\/div><div class=\"fusion-aligncenter\"><style type=\"text\/css\">.fusion-button.button-5 .fusion-button-text, .fusion-button.button-5 i {color:#a5cd39;}.fusion-button.button-5 .fusion-button-icon-divider{border-color:#a5cd39;}.fusion-button.button-5:hover .fusion-button-text, .fusion-button.button-5:hover i,.fusion-button.button-5:focus .fusion-button-text, .fusion-button.button-5:focus i,.fusion-button.button-5:active .fusion-button-text, .fusion-button.button-5:active{color:#ffffff;}.fusion-button.button-5:hover .fusion-button-icon-divider, .fusion-button.button-5:hover .fusion-button-icon-divider, .fusion-button.button-5:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-5:hover, .fusion-button.button-5:focus, .fusion-button.button-5:active{border-color:#ffffff;border-width:2px;}.fusion-button.button-5 {border-color:#a5cd39;border-width:2px;border-radius:0px;}.fusion-button.button-5{background: #ffffff;}.fusion-button.button-5:hover,.button-5:focus,.fusion-button.button-5:active{background: #a5cd39;}<\/style><a class=\"fusion-button button-flat button-large button-custom button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"\/en\/recipes\/\"><span class=\"fusion-button-text\">See recipes<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<h3>ARUGULA<\/h3>\n<p>The arugula microgreen, with a slightly peppery touch, is an excellent source of folic acid, iron, copper and a range of minerals and vitamins A, C and K.<\/p>\n","protected":false},"author":1,"featured_media":14,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":[],"portfolio_category":[18],"portfolio_skills":[],"portfolio_tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicious withpasta and chicken - Kyan Culture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kyanculture.ca\/en\/produits\/arugula\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious withpasta and chicken - Kyan Culture\" \/>\n<meta property=\"og:description\" content=\"ARUGULAThe arugula microgreen, with a slightly peppery touch, is an excellent source of folic acid, iron, copper and a range of 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