Delicious in
stir-fries, salads and shakes

With their long stem and tender, spinach-like leaves, pea shoots are much used and valued in the kitchen. Thanks to their lightly sweet taste, with a sweet and sour aftertaste and a hint of hazelnut, as well as their crispy texture, pea shoots add freshness to dishes. Packed with antioxidants, these low-fat microgreens contain protein, fibre, omega-3 and micro-nutrients, in addition to being rich in folic acid and vitamins A, C, E, B1, B2, B3 and B6.