Wheatgrass

Commonly used for juicing or powder in beverages (including smoothies), these fresh shoots are a “natural healer”; one of the most powerful natural detoxification foods. Wheatgrass contains more than 90 minerals (including potassium, calcium, magnesium and sodium), essential enzymes, vitamins A, complex-B, C, E, I and K and chlorophyll, which are extremely beneficial to the body! In addition to being high in protein (contains approximately 19 amino acids), an ounce of wheat grass is said to be equivalent to the nutritional value of more than two pounds of leafy green vegetables.